Offering Traditional Ayurveda, Panchakarma, and Herbal Therapies in San Francisco and Marin. Providing over a decade of Ayurvedic education, coaching, and support to bring balance and rejuvenation to the body, mind, and consciousness.

 

Ayurveda Class Series - Establishing Healthy Practices for Life
Next class series to be held beginning in Spring 2011.  Call or email for details.

Seva
As a form of service to others, I hold a number of hours of seva every month.  Ayurvedic recommendations are limited to simple, inexpensive suggestions for food, spices, and body therapies.  All are welcome regardless of the ability to pay, and fees are accepted as donation only.  Please call for more information about dates and times.

 

 

©2010, Ellen Garris, Vitality & Balance.
This site and its contents are not intended as medical advice.  Information and content are intended to apprise and educate regarding the many historical applications of Ayurveda and herbalism and are not in any way a substitute for licensed medical diagnosis and care.